Grabbing precious time…

You will never find the time you seem to keep losing, you just have to make it, a valuable, and often difficult, lesson in our hectic world. We need to reframe ourselves from being a victim of some imposed schedule and become an architect of our days, while we can.

Whatever the project, hobby or some much-needed escape from reality, making time is about intentional choices and setting boundaries. As I sit here, composing this and thoughts stumble around in my head, I realize that, since slamming into the ripe old age of 80 two weeks ago, I suddenly find myself grabbing onto any free time with a death grip. Facing one’s mortality can do that, you know?

Once you see the full picture, identify your priorities. The most important tasks often aren’t the most urgent and essential to my immediate well-being. I need “me” time, even small windows of solitude, say 30 minutes, here and there, even 10 minutes to de-stress after work and dealing with the “drive at five” highway trip home.

One more thing. Learn to say effing ‘NO!” without guilt because if you say “yes” to one thing that means saying “no” to another and no one has to be everything to everyone! Be polite, it’s you first, not being selfish, just essential for protecting your energy.

Doing that kind of rebalancing won’t happen quickly, some days you will absolutely nail it, others, well, you’ll fall very short. Don’t stress over achieving a perfect balance every day but find a personal rhythm that works for you and never beat yourself up for any less-than-perfect day. Shit happens! Yes, I’m blunt. At 80 years of age, I’ve damned well earned the right to say what I’m feeling.

Grabbing and holding onto precious time is an ongoing practice of self-awareness and intention. Start small, be kind to yourself, and remember that when you do, you are investing in your well-being which will ultimately give you more energy for everything, and everyone, else.

From the Writer’s Workshop: What or who are you always willing to make time for?


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A doubtful path…

Possibly, feeling a great deal of uncertainty is something many of us feel when we land on the back nine of our lives. The days of looking into a mirror and seeing only our image, not our inevitable mortality starting back, well, they’ve dwindled down significantly. That was a bonus of being young, never having to look too far forward, especially when our feet were firmly planted in whatever the present had to offer. Now, as the years continue to speed by, looking forward is a doubtful path.

Is it retrospective? Sweeping thoughts that bring so many questions about all we might have done differently on so many levels. Memories in the form of music remind us of simpler times when we had a large open window of growth and exploration ahead of us. Growing older brings about a range of concerns and doubts about our physical abilities, serious illnesses, loss of our independence, financial security, social and emotional well-being and loss.

Wrapped up in our doubts is the fear of death and dying. We have so many thoughts about mortality and the end of life that we often fail to find meaning and purpose in life, reflect on our legacies and accept that death is a natural part of the human experience.

Growing older doesn’t necessarily mean a decline in our quality of life and I personally attempt to accept and acknowledge the inevitable change by reframing any in a positive manner. Staying mentally and physically active while enjoying social connections helps to address any challenges and embrace the aging process, living a productive life as long as possible. Still, the doubts linger, gathering like a crowd of unanswered questions, as life’s hourglass keeps measuring the passage of time.

From the Writer’s Workshop: What are you currently doubting in your life?

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Trivialities, time…and light

Life has changed a great deal in the past few years and as much as I try thinking otherwise, it seems I have nothing interesting going on. My life, at best, is trivial. Nothing exciting on my horizon, no trips to anywhere but here, life just contracts and becomes a matter of daily obligations, more like repetitive tasks which are, in themselves, important. Without them, I’d be in danger of not just losing purpose but of losing time itself. At this stage of my life, holding onto as much time as possible is, well, essential.

Yet, there are days when it would be nice to conjure up a little excitement that doesn’t have to do with hearing that someone fell ill, lost a job, a pet, or some weather-related issue which threatens to wreak havoc. Personally, I have a need to work more and be part of something a great deal more productive than what I currently do on an extremely limited basis. I have a need to be part of something more important going on besides marking time.

When these thoughts come calling, I try and gather one or two sources with reasonable thinking to see what they have to say on the subject.

The idiom, “Still waters run deep,” is one of my favorites. There is a danger of judging people by the way they present themselves. Hidden emotions does not mean that an individual lacks strong feelings in that regard. It’s a metaphor which refers to a river that seems calm enough and relaxed but if you dive in you would likely find yourself whisked away by the turmoil just below the surface. In short, just because you cannot see something doesn’t mean it’s not there. Musings such as this help to keep my brain rolling along while driving the train of my thoughts to happy and sad stations. Happenings may not be noticeable, but they are there.

I’ve always enjoyed T.S. Eliot’s title poem character, J. Alfred Prufrock, who stated, “I have measured out my life with coffee spoons,” to describe the insignificant moments that constituted his life. Emily Dickinson was always drawn to several small daily happenings: a hummingbird coming to the window box, a bumblebee kissing the flower, the dust cloth that must be shaken. Dickinson described these trivialities so vividly that as you read them, they come alive. I think it was because to her they were not only features of the immediate present, but riveting, exciting, important events. She might well have been thinking about the fact that she had just washed the kitchen floor (as I have just done) and was waiting impatiently for it to dry so she could slip back in and grab one more cup of coffee (as do I) when she said, “Forever is composed of Nows/’Tis not a different time.”

Albert Einstein said this very thing when he talked about past, present and future being an illusion, as if there were an ever-present “now” that made up all our big and small moments.

So, as I rummage through Christmas items in an attempt to muster up some holiday cheer, I inhabit the Now of that moment with Dickinsonian attention. Memories of holidays past are inside each item I unwrap in attempt to make a meaningful display. I listen to Christmas music playing as I trudge along, and notice the flicker of a blindingly sharp winter sun as it flashes through bare branches of the trees. My Now is important, part of my Ongoing, with complications and infoldings as profound as a trip to parts unknown.

In such a light, nothing can be trivial and I refuse to allow that to happen.

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