Grabbing precious time…

You will never find the time you seem to keep losing, you just have to make it, a valuable, and often difficult, lesson in our hectic world. We need to reframe ourselves from being a victim of some imposed schedule and become an architect of our days, while we can.

Whatever the project, hobby or some much-needed escape from reality, making time is about intentional choices and setting boundaries. As I sit here, composing this and thoughts stumble around in my head, I realize that, since slamming into the ripe old age of 80 two weeks ago, I suddenly find myself grabbing onto any free time with a death grip. Facing one’s mortality can do that, you know?

Once you see the full picture, identify your priorities. The most important tasks often aren’t the most urgent and essential to my immediate well-being. I need “me” time, even small windows of solitude, say 30 minutes, here and there, even 10 minutes to de-stress after work and dealing with the “drive at five” highway trip home.

One more thing. Learn to say effing ‘NO!” without guilt because if you say “yes” to one thing that means saying “no” to another and no one has to be everything to everyone! Be polite, it’s you first, not being selfish, just essential for protecting your energy.

Doing that kind of rebalancing won’t happen quickly, some days you will absolutely nail it, others, well, you’ll fall very short. Don’t stress over achieving a perfect balance every day but find a personal rhythm that works for you and never beat yourself up for any less-than-perfect day. Shit happens! Yes, I’m blunt. At 80 years of age, I’ve damned well earned the right to say what I’m feeling.

Grabbing and holding onto precious time is an ongoing practice of self-awareness and intention. Start small, be kind to yourself, and remember that when you do, you are investing in your well-being which will ultimately give you more energy for everything, and everyone, else.

From the Writer’s Workshop: What or who are you always willing to make time for?


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That’s where you’re wrong!

Attempting to politely tell someone they’re wrong can immediately make the other person defensive. For a moment, think that this might have been your personal reaction when someone confronted you as they framed their own perspective and attempted to make their point, armed with a dedicated approach and much evidence.

At some point in time, we’ve all bitten our lip in a situation of debate and replied with “I see where you’re coming from, but…” or “This is how I understood it, could you clarify?” with the hope that some effective conversation would continue and any correction involved could be stated without offending someone. Yes, we all differ and sometimes, getting our perspective out there is more productive than insisting that the other person is missing out on some universal truth.

How then? We move on to explain our understanding, open other possibilities and then cite our experience, all using less harsh overtones as we attempt to correct a given point. Present facts, data or scenarios which support our point of view, suggest an effort to clarify the situation or open it up to further exploration. Suggest revisiting the subject and look at any information together; in the process, possibly discover that we’re on the same page with the other person.

As difficult as it might be, ditch the snarky comments, lose the condescending tone, that only creates a more defensive response. Of course, be firm, never aggressive in stating your point and do so clearly and confidently.

Most important, “Pick your battles”, a good piece of advice. We all have relationships or other human interactions which have an abundance of topics where there are differing opinions, preferences, expectations or beliefs and we need to be selective in regard to deciding the ones worth fighting over. Know when it’s important enough to keep pursuing or when it’s best to just let it go. “Picking your battles” has to do with the idea that it’s neither reasonable nor productive to be willing to argue over every differing point of view that shows up in any relationship or encounter.

We will hardly even agree on everything and in most situations, this is neither necessary or even possible. The point is to recognize that each conversation we have begins before any words are spoken; it begins with the intention we carry into both the dialogue and language we employ in our attempt to get a particular point across. We choose whether or not and how to take a stand as opposed to choosing a battle. That creates a greater likelihood that what follows will be a respectful dialogue rather than an antagonistic struggle.

When we appreciate the degree to which all of our relationships are made better by breaking the habit of responding to differences with defensive and offensive patterns, we’ve already taken the most important step in the process of becoming liberated from our automatic protective reactions.

Easier said than done, you say? Absolutely no argument there. But few things that are worth fighting or taking a stand for, are easy. We’re only human, prone to making mistakes, striving to be right, and always looking for an opportunity to tell someone that they’re wrong.

From the Writer’s Workshop: Write a post entitled “That’s Where You’re Wrong.”


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What if?

We’ve all been asked a question in various situations, call them “conversation starters” or possibly a genuine attempt by someone who is anxious to know you, to learn about what makes you tick! Frankly, there’s never just one question as each one answered opens the door to many others!

The very basic “interrogations” start with asking about the work that you do, if you like your job and was it something you wanted to do when you grew up. My response is usually a semi-hard “pass” which generates more questioning as the inevitable “why” barges into the conversation. Let’s face it, I doubt many of us still out in the workplace are planted in an ideal situation, for most, it’s a matter of survival, on many levels. Of course, this is all followed up by someone asking about retirement plans, if so, when and how you feel about it. At times, it’s difficult to help another understand the motivation to continue working and replying with any type of satisfactory response can be exhausting.

So, I politely smile and change the subject.

The banter then stumbles along, moving along to health issues, if there are any and how do you cope with them. Of course, before any response can be given in this exchange, one must hear about all the other individual is going through, has experienced or hopes they never will. It seems that no matter what illness or affliction one might share, the subject of death rolls in and questions about believing in an after-life, having regrets, last wishes and wanting to be remembered come flying at you.

Once again, I smile and hurriedly change the subject.

The conversational inquisition continues and questions about any important people in your life are asked, a somewhat lighter exchange where there’s a sharing of happiest moments, sad moments, regrets, funny stories and people who have greatly influenced you. Talk about lessons learned and proud moments, all combined into memories you would like to hold on to forever plus questions about how you wish to be remembered. What is most intriguing, and often asked, is if you could talk to a younger version of yourself, what would you say? This is reason to pause and think about all any of us wish could have been different and better, the mending of unresolved issues, fewer sad goodbyes, more kindness, understanding, and patience. With each day that we walk this earth, that “What if” thought tends to cross our minds in so much that we imagine and remember.

With that, I just smile, walk off and imagine talking to my thirteen-year old self. She understands me.

From the Writer’s Workshop: What question have people recently being constantly asking you?

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