Slowww ride…

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For more than a year, life has been moving along at a snail’s pace.  Slow and rather un-easy.

Of course, this is one more COVID-type diatribe, at least from where I’m sitting.   I’ve written at least a dozen (maybe more) virus-related pieces in the last year and it’s been difficult, at times, to not focus on the infectious agent which has been holding the world captive. Let’s face it, no matter how anyone attempts to move beyond the virus-ties-that-bind, we just keep circling around, hoping to see an exit.  Even a rest stop would be a good thing.

But, hope just might be on the horizon as more and more people are being vaccinated.  If everyone continues to behave in accordance to the constantly changing virus guidelines, maybe, just maybe, there will be a final curtain call of this monstrous pandemic. 

What’s key here is to take it slow, stay informed and proactive.  None of the vaccines will bring an immediate immunity but, in typical human style, there are people already flinging their masks into the air after receiving the inoculations, reminiscent of Mary Tyler Moore’s famous hat toss from her television show.  Others are rushing to be with friends in long overdue get-togethers, understandable but foolish as this virus, along with its variants, isn’t quite done with us yet. 

We’re all on this slow ride…together.  I couldn’t resist some music for the trip!

 

workshop-button-1From Mama Kat’s Writer’s Workshop…Write a blog post inspired by the word: slow.

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The trouble with normal…

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This particular prompt from Mama Kat’s Writer’s Workshop stopped me (as they often say) dead in my tracks….”Is anything back to normal yet?  Write about the state of your state.”

One of the first things that flew, yes flew, into my mind were the lyrics from a Bruce Cockburn song entitled “The Trouble with Normal”.  The words fit New York State like one of the millions of disposable gloves that have become daily wear for residents of The Empire State.

Strikes across the frontier and strikes for higher wage
Planet lurches to the right as ideologies engage
Suddenly it’s repression, moratorium on rights
What did they think the politics of panic would invite?
Person in the street shrugs — “Security comes first”
But the trouble with normal is it always gets worse

Callous men in business costume speak computerese
Play pinball with the Third World trying to keep it on its knees
Their single crop starvation plans put sugar in your tea
And the local Third World’s kept on reservations you don’t see
“It’ll all go back to normal if we put our nation first”
But the trouble with normal is it always gets worse

Fashionable fascism dominates the scene
When ends don’t meet it’s easier to justify the means
Tenants get the dregs and landlords get the cream
As the grinding devolution of the democratic dream
Brings us men in gas masks dancing while the shells burst
The trouble with normal is it always gets worse

What follows is my “normal”…

New York State is under the rule of a governor presently being investigated for his misguided pandemic dictates which were responsible for the deaths of thousands of elderly nursing home patients.  Residents of our state struggle to survive, daily, as one step forward becomes several steps in reverse.  Businesses are closing at a painfully rapid pace while those who hang on, by a thread, keep hoping for relief.  Sadly, caught in this undercurrent are millions of people who remain out of work or, for now, work remotely with one eye over their shoulders, praying that their employment won’t come to a crashing halt.  We face one more year where graduating high school seniors will be robbed of all due pomp and circumstance, one more year where kids will sit in front of a computer screen at home, mandated to participate in remote instruction.  And one more year where families won’t be able to celebrate special occasions and friends will be unable to share support during times when everyone should be together.

The COVID vaccination process here is in full swing but the big problem is how erratically that swing is moving through the state.  Shipments of vaccine come and quickly disappear with no clear estimate of future availability.  Many counties in our state are putting forth exhaustive measures on behalf of state residents, demanding answers from the hierarchy in the state capital.  For many, it has become a “who you know” in the vaccine pipeline which might enable them to get the inoculations.  While people are living in fear of getting the virus, many others are beyond cautious regarding the insufficient data surrounding both the Moderna and Pfizer vaccines and have chosen to opt-out until the one-shot Johnson & Johnson preparation is released.  The big gray area with all the vaccines is effectiveness and long-term side effects.

I imagine that people living in New York are pretty much like those living elsewhere and coping with a Coronavirus-lifestyle for well over a year now.  Yes, there are plenty who aren’t taking the pandemic restrictions and guidelines seriously and, at this point, can any one of us point that proverbial finger?  People have moved from paranoia to exhaustion right into downright anger from having their very souls stolen from all that surrounds COVID-19.

Spare me, if you will, the patronizing “things will get better”, “everything will return to normal” and take a good, long, look around…and ahead. The road to pandemic recovery remains enveloped in a fog of virus uncertainty.

Just remember to keep those masks on.

 

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Age Limit: None…for Fun!

 

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“The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him, he’s always doing both.”  James Michener

 

What has happened to most of us, now that we’re long past the gates of Toyland?  Somewhere, between childhood and adulthood, we stopped playing.  Being an adult doesn’t mean that making time to have fun is a done deal, right?  There are so many benefits, starting with a positive sense of well-being, productivity and creativity.  And, fun and play should not end with childhood.

Yes, yes, adulting is serious business.  We focus on making more money, or some business venture; we set goals for weight loss and smoking cessation.  Well, what is the point of it all if we aren’t enjoying ourselves?  Sometimes, we’re all so caught up in life’s rat race that we can’t remember things we once really enjoyed doing and never make the time to find new interests.

Should we think about setting a play schedule?  A day here or there, time beyond any yearly two-week vacation?  Maybe, pencil yourself in and make a few “have fun” appointments?  Sure, as an adult, work responsibilities are in the forefront, but that inner child keeps bouncing a ball in the background and could care less about deadlines.

All too often, when we finally decide to stop and set aside some leisure time, we’re more likely to zone out in front of the television or computer than engage in fun and invigorating play like we did as children. But play is not just essential for kids; it can be an important source of relaxation and stimulation for adults as well.

Playing with your partner, friends, co-workers, pets, and children is a sure (and fun) way to fuel your imagination, creativity, problem-solving abilities, and emotional well-being. Adult play is a time to forget about work and commitments.  Mostly, it’s to be social in an unstructured, creative way.

Simply goofing off with friends, sharing jokes with a coworker, throwing a Frisbee on the beach, dressing up on Halloween with your kids, building a snowman in the yard, playing fetch with a dog, acting out charades at a party, or going for a bike ride with your spouse with no destination in mind…that’s play! There doesn’t need to be any point to the activity beyond having fun and enjoying yourself. By giving yourself permission to head off somewhere with the joyful abandon of childhood, you can reap many health benefits throughout life.

Try to clear your schedule for an afternoon or evening, for example, and then turn off your electronic devices. Give yourself permission to do whatever you want for the time you’ve allotted. Be spontaneous, set aside your inhibitions and try something fun, something you haven’t done since you were a kid, perhaps. And enjoy the change of pace.

Life is short. And play is an essential part of a complete life.  Get out there, while there’s still time!

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workshop-button-1From Mama Kat’s Writer’s Workshop… Write a blog post inspired by the word: play

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